Do You Not Know What Cognitive Debt, the Google Effect, Mental Outsourcing, or Information Obesity Are?

Do you not know what cognitive debt, the Google effect, mental outsourcing, or information obesity are?
You may experience them every day – when you can't remember what you just read, rely on AI or Google, or have a head full of thoughts but can't think clearly.

🧠 In this short article, I explain these modern concepts in an understandable way, with real-life examples – and most importantly, we show how to defend against them and how to use technology to empower us, rather than weaken us.

📘 Short, concise, and useful for anyone who wants to protect their mind in the digital age.

Originally published on Facebook — link to post